Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, reducing pain, and improving your quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing premier physiotherapy and mobility services within the Harvest Hills community. Our experienced team is here to listen, diagnose, and create personalized treatment plans focused on your unique needs and goals.
At One Physio & Mobility Clinic, we understand that mobility issues and musculoskeletal pain can significantly impact your daily activities and overall well-being. Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your physical performance, our expert physiotherapists are dedicated to guiding you back to the activities you love with strength, confidence, and reduced discomfort.
Our Core Services
We offer a comprehensive range of physiotherapy and mobility-focused treatments designed to address a wide spectrum of conditions:
- Comprehensive Musculoskeletal Assessment: We begin with a thorough evaluation to understand your specific condition, pain points, and movement limitations.
- Pain Management & Relief: Our treatments are tailored to reduce discomfort and inflammation effectively.
- Injury Rehabilitation & Recovery: From sports injuries to workplace strains, we help you heal and safely return to your normal routines.
- Mobility Restoration & Enhancement: We specialize in improving joint range of motion, flexibility, and functional movement patterns.
- Personalized Exercise Programs: We design targeted exercises to strengthen muscles, improve stability, and prevent future injuries.
- Post-Surgical Physiotherapy: We support your recovery journey after orthopedic surgeries.
- Ergonomic Assessments: We help optimize your workspace and daily habits to reduce strain and prevent injury.
- Manual Therapy Techniques: Our therapists utilize skilled hands-on methods to improve tissue mobility and joint function.
- Patient Education: We empower you with knowledge about your condition and self-management strategies.
Our Approach
We believe in a holistic, patient-centered approach. Your journey to recovery is unique, and so is your treatment plan. We take the time to understand your lifestyle, goals, and challenges. Our evidence-based practices combine manual therapy, therapeutic exercises, movement re-education, and lifestyle advice to ensure effective, sustainable results.
Ready to Take the First Step?
Don't let pain or limited mobility hold you back. Contact One Physio & Mobility Clinic today at (403) 984-1669 or visit us online at https://1physioandmobility.ca/ to schedule your consultation. Let our experienced team help you restore your function, manage your pain, and move with greater ease and confidence.
Frequently Asked Questions (FAQs)
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, hip and ankle issues, sports injuries, arthritis, post-operative rehabilitation, repetitive strain injuries, and mobility limitations due to aging or sedentary lifestyles.
How do I book an appointment?
You can easily book your appointment by calling our clinic directly at (403) 984-1669. You can also visit our website at https://1physioandmobility.ca/ to request an appointment online.
What should I expect during my first visit?
Your initial assessment typically involves a detailed health history discussion, followed by specific physical examinations and movement assessments. Based on this, your therapist will explain their findings and outline a personalized treatment plan and goals for your care.
Do you offer treatment for chronic pain?
Absolutely. Our clinic specializes in managing chronic pain conditions through a combination of therapeutic techniques, tailored exercise programs, manual therapy, and patient education aimed at improving function and reducing discomfort.
How long does a typical physiotherapy session last?
First-time assessment appointments usually last around 60-90 minutes. Follow-up sessions typically range from 30 to 60 minutes, depending on the complexity of your treatment plan and the specific interventions required.